Classes and Events

Classes are a guided deep tissue release in a group setting. Each class is 30-60 min and targets a specific area of the body. Every class is different to give you more ideas for work on your own and holistically address the entire body over time.

Events will be held for a one time exploration of a topic or body area in different locations. This serves as an introduction to the protocol but a deep dive into target area.

Learn from classes and events how to do further work at-home to enhance your recovery routine.