Dr. Zach's hands-on myofascial work gets deep and changes tissue fast. Results last longer than a typical massage, foam roller, lacrosse ball, or any other fascia tool. The big picture of the body is viewed to find the root cause of the pain, limitation, or weakness.
Through 15-60 minute appointments, there is a time frame and price to fit everyone's schedule and needs.
This one-on-one work is the best and most efficient way to dig deep into your body and bring about lasting change.
Make an appointment today.
Classes are a guided deep tissue release in a group setting. Each class is 30-60 min and targets a specific area of the body. Every class is different to give you more ideas for work on your own and holistically address the entire body over time.
Events will be held for a one time exploration of a topic or body area in different locations. This serves as an introduction to the protocol but a deep dive into target area.
Learn from classes and events how to do further work at-home to enhance your recovery routine.
Check out the events page for dates and times.
Online courses will be a 1-10 day program into a narrowly defined topic or body part. The daily programming will be 15-30 min per day, but will come with long-term access so you can return to the material as needed.
Online courses are the best way to get the information, direction, and positioning to change your body and thus change your training and your life, all in the comfort of your own home.
Take your recovery routine to a new level with the tools, education, exercises, and positions to optimize your training.
Online courses coming soon.
Pain is our body's way of saying "something is wrong. Pay attention to me." If we dive into that pain, it becomes our quickest way to get out of pain.
Dr. Zach finds the pain and gets deep to release adhesions that are leading to decreased performance, limited mobility, and pain in the body.
If you're tired of a fluffy massage with little long-term relief, this is what you need.
Classes and events will be 30-60 min. Each participant will have a set of blocks or tools and a space to work. Clear instruction will be given on position and movements to target a specific area or topic.
Following classes and events, information will be available on how to continue this work on your own.
Each day of the program will include releasing positions with a tool, information on the topic area, and strengthening exercises to fortify the releasing work done.
These programs will help you understand your body and have the tools to change it on your own.
Content can be returned to again and again to achieve desired results.
Products will include a variety of simple tools that allow you to be more efficient in your care for your body.
All products will come with guides on how to use them and will be used in the classes, events, or online offerings.
Check out the product page for the tools you need to take your recovery to the next level.
All products are simple but innovative ways of digging into your body and tissue to get deep and create lasting change.
Products are designed to be used at home on a regular basis as part of a program or routine to take care of your body.
Your body is a temple. Unleash products help you take care of and enhance that temple.
Copyright © 2024 unleashactiverecovery.com - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.